Food That Helps Reduce Cancer
Although 1 in every 5 men and 1 in every 6 women worldwide develop some sort of cancer during their lifetime, those who are diagnosed are living longer than ever, thanks to early detection and screening, vaccinations, and improvements in treatment. However, even for cancers that have effective treatments, prevention has the greatest potential to reduce the prevalence of cancer in the general population. Research has shown that diet has a substantial impact on the development of cancer. A person's diet can drastically affect many aspects of their health, including their risk of developing chronic diseases like heart disease, diabetes and cancer. There are many foods that contain beneficial compounds that could help prevent cancer. Foods That Prevent Cancer There is no specific food that can prevent you from cancer. However, the appropriate balance of foods may help make a difference. At mealtimes, include at least two-thirds plant-based foods and no more than one-third anima...